Mardi Himal Trek – 9 Days

Overview

The Mardi Himal Trek is a short, moderate trek in the Annapurna region, leading through rhododendron forest and mountain villages to Mardi Himal Base Camp (4,500m). It’s a quieter alternative to the busier Annapurna Base Camp route, following a ridge directly beneath Machhapuchhre (Fishtail Mountain), a peak considered sacred in Nepal and closed to climbers.

Trek Facts

Mountain Views on the Trail

Difficulty & Fitness

• Moderate grade; no technical climbing required
• 4–7 hours of walking on most days
• Uneven mountain trail, with steeper sections near High Camp and Base Camp
• Suitable for well-prepared beginners with some prior walking/cardio fitness
• Mild altitude effects possible above 4,000m — steady pace, hydration, and guide guidance recommended

Accommodation & Meals

• Accommodation: Tea houses and mountain lodges; twin-sharing rooms, dining halls with heating stoves, shared bathrooms at higher elevations, basic charging facilities
• Meals: Dal bhat (rice, lentils, vegetables) is the trekker staple; also available: fried rice, noodles, pasta, soups, momo, pancakes, omelets, toast
• Drinks: Black tea, milk tea, ginger tea, lemon tea, coffee, hot chocolate

Best Time to Trek

Permits Required

• Annapurna Conservation Area Permit (ACAP)
• Any currently applicable trekking registration/permit (requirements can change — confirm current rules before departure)

Packing List

Clothing

• Moisture-wicking base layers
• Trekking shirts and pants
• Insulated jacket
• Waterproof jacket
• Warm hat, gloves, extra socks

Footwear

• Trekking boots
• Light camp shoes
• Gaiters (optional)

Gear

• Daypack
• Trekking poles
• Water bottles
• Headlamp
• Sunglasses and sunscreen
• Power bank

Personal Items

• Personal medications
• Toiletries, lip balm, wet wipes, hand sanitizer

Documents

• Passport
• Travel insurance
• Permit documents
• Flight information
• Emergency contacts

Responsible Trekking

• Pack out all waste — no litter on the trail
• Ask permission before photographing locals; dress respectfully
• Reduce single-use plastic; use a reusable water bottle
• Support locally run tea houses, guides, and services

FAQs

How difficult is the Mardi Himal Trek?

Moderate — manageable for reasonably fit beginners.

How high is Mardi Himal Base Camp?

Approximately 4,500 meters.

Can beginners complete this trek?

Yes, with basic fitness preparation and the right gear.

What’s the best season?

Spring and autumn, for the most favorable weather and clearest views.

Do I need a guide?

Some areas require a licensed guide under current trekking regulations — confirm requirements before travel.

How many days does the trek take?

Typically 5–9 days depending on starting point and itinerary.

Is altitude sickness a concern?

Possible above 3,000m. A steady pace, good hydration, and proper acclimatization lower the risk. For more tips, see our Health & Safety Guide for Travelers in Nepal.

How far is the trailhead from Pokhara?

A short drive from Pokhara to Kande/Deurali.

What accommodation is available?

Tea houses and small mountain lodges throughout the route.

Is this trek suitable for families?

Yes, for families with some trekking experience and adequate fitness.